Sunday, December 20, 2009

Supplement Stack Follow Up.

Just wanted to give an update on the supplement stack. The results of the creatine loading were surprising. I hadn't trained that intensely in quite a while and recovery with the other supplements was quick. The only problem I encountered last week had little to do with the Supplements. Our household caught a stomach virus that has been going around, and from Friday to now I haven't eaten much not to mention supplementing. We are hopeful that we are past the worst part because we head to visit family this week. It would also be nice to get in some training before we hit the road.

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