The "Max" factor.

This week was a little off schedule as both Al and I had work related issues. We didn't get to lift until Wednesday and we had wanted to max our bench press on Monday. At least we were mentally ready to max by Wednesday. I don't have time to tell the whole story as I usually do. Suffice it to say Alan benched 215# and I benched 275#. We both increased our max by 10# since December. I was hoping for more, but can't complain when I had been less than dedicated to the program over the holidays. I am looking to continue to work hard and gain another 15# by next max (mid March).